Coffee and Pavlov’s Dog
Here’s a question for you, I am trying to cut out coffee (caffeine) in the evenings and night times and only drink it during the day. The reason being that while I can sleep at night after drinking tea or coffee in the evening, I suspect I get a less restful night of sleep.
So I am considering drinking de-caff in the evenings but my question is, will the smell and taste of de-caff coffee have the same effect as normal coffee (ala pavlov’s dog) and keep me from having the best sleep I can?
Well, I can sleep no problem even I drank coffee before I go to bed so I don’t know about the effect about your sleep. The only thing I can tell you is that the taste of de-caff coffee is the same as normal coffee (to me anyway) though some people find it’s bit weak taste from it.
Yeah, as I mentioned my ability to sleep is the same regardless, I am just wondering about the quality of sleep.